i also have to remember that sometimes life happens, and you just need to skip a workout because of other things going on. running is a huge part of my life, but i also don't want it to take over. there has to be a balance, and i still want to have a life and go out, and see my friends.
tomorrow's a new day, and i'll pick up the week's workouts with intervals! hopefully having a day to rest will leave me invigorated and i'll have a great workout tomorrow morning.
tonight i ended up coming home from work and spending most of the evening creating our wedding web site! it's not quite finished, but it's almost there! i took a little break to make dinner, which was a beefed-up version of the leftover ravioli from saturday night.
i also had a snack this afternoon around 3:30, so i wasn't starving when i had dinner. i had 1 indivudal container of fat free vanilla chobani yogurt, and about 3 tsps of granola, which i made myself from "Mix My Granola."
somehow, i still made room for desert!
alright, off to finish the wedding web site, and then bed. have a good night!
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