i actually got my butt out of bed this morning! :) it's off to the gym to do intervals before work- then a busy morning/afternoon at work. at least it's tuesday, which is SO much better than Monday!
i've gotten into the habit of making myself a small cup of coffee before heading to the gym when i go in the a.m. not sure if this is the best habit, but it's a good kick start, and it definitely helps. i usually don't even drink the whole cup, but even just the act of making the coffee helps me wake up somehow.
today my coffee has one stevia, and a splash of vanilla almond breeze. i was a big sweet n low girl, and then switched to splenda when it came out. now i'm trying to ween myself off of them since i'm sure all of those chemicals can't be good!
i bought stevia, which at the time wasn't fda approved- but it's mroe natural than the other sweetners, and honestly i'm not sure i believe the fda. they're probably in cahoots with the companies that make the artificial sweetners, and stevia would be bad for those cos. but, that's just my opinion ;)
anyway, i also bought some agave syrup, which i have yet to try, but is probably even better/more natural than stevia.
i better go finish this coffee now, and off to the gym!
how do you drink your coffee???