Tuesday, May 26, 2009

snack attack

today it was back to the grind, and a healthy routine! but, i after eating so much this weekend, i felt like i could not stop snacking all day long :(

i kind of knew this would happen since i'd be sitting at my desk all day, and on top of that i knew it would be a busy day. so i tried to plan for it packed a lot of healthy things to munch on. i also broke into the snacks i keep in my cabinet too- oops!

today's eats:
breakfast
  • 1 cup nature's path raisin bran with skim milk and one sliced banana
  • 1 cup chai tea with stevia


lunch
  • lemon scented quinoa salad with chickpeas (recipe from jenna's blog)
  • 1/2 golden delicious apple with cinamon, warmed in micro for 45 seconds- yum!



snack
  • other half of cinamon apple - 2:30 pm
  • cup of english breakfast tea with stevia - 3:30 pm
  • 1 serving kashi honey sesame crackers with 1 piece babybel light cheese 4:30 pm
  • about 1 serving granola - 5:30 pm
yep-i pretty much snacked every hour on the hour all afternoon!

dinner
  • 7 trader joe's shrimp dumplings with small amount of soyaki

desert
  • 1 soy delicious chocolate almond covered coconut bars with 1 tbsp peanut butter
  • another tablespoon of peanut butter- just on the spoon!

i guess it was just one of those days! alright, time for bed. the good news is, tomorrow's already wednesday :)

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