Monday, June 22, 2009

monday detox and 50th post!

after a week/weekend of not-so great eating, i'm excited that it's monday! mondays are great for getting back on track. i was actually really excited for my cereal and banana this morning :)

also, i am happy to announce that this makes my 50th post on the blog! i'm so glad i've made it this far :) the blog has definitely transformed, but there's still a lot i'd like to do with it- maybe by the time i reach my 100th post it will be even better!



  • kashi autumn sunshine cereal
  • 1 sliced banana
  • almond breeze
  • 1 iced coffee with almond breeze and 1 stevia

no pic of the brekkie- i was hungry by the time i got around to eating it and forgot to snap one before i dug in!

1 6" subway sub with:

  • turkey
  • cheese
  • pickles
  • olives
  • lettuce
  • tomato
  • onion
  • oregano
  • vinegarette
  • whole wheat bread

tonight i'm headed to team for kids! we have runs on saturday, monday and wednesday, but so far i've only been to saturday runs since i have a nyrr class on tues nights, and i've been trying to do less running/more cross training.

but, since i didn't go on saturday, i figured it would be a great way to start my week!

we're doing an easy 4 mile run on the bridle path. i just hope the rain holds off...

happy monday everyone!

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